May 18, 2023

39: I'm just not feeling it! How to keep motivated? 🤷🏽‍♀️

39: I'm just not feeling it! How to keep motivated? 🤷🏽‍♀️
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In this episode of the "Saving for Your First Home" podcast, we discuss strategies to stay motivated when faced with challenges and lack of motivation. We review an article from the Harvard Business Review that offers strategies for self-motivation.

  • Design enjoyable goals instead of seeing them as chores.
  • Focus on the bigger picture by visually tracking your progress and celebrating milestones.
  • Surround yourself with positive and motivational content to boost your own motivation.
  • Share your knowledge and advice with others to reinforce your commitment to your goals.
  • Use tactical methods such as the "two-minute rule," making goals visible, habit stacking, and incorporating positive reinforcement.

Remember, staying motivated is essential for achieving success in your goals. By applying these strategies and finding a supportive community, you can maintain motivation even if you're just not "feeling it".

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